You are loved, mama!

I had a conversation with a good friend recently on a day that started with a tough morning for me and it was the day after a not fun day as a mommy for her. And, we talked about motherhood not necessarily being a confidence booster, especially in the early years. ...

Round-up on Self-care for Busy Moms

I’ve had a lot of feedback about moms needing more self-care as a response to posts this month. We do our best to take care of our families, so I wanted to devote a series to helping moms focus on their own care and help them get more of it into their routines. As the...

The Need for Self-care as a Busy, Working Mom

As busy, working moms, do we really take enough time for ourselves? Within my own circle of friends and the conversations I’ve had since writing my two books, it doesn’t really seem that way. I know I could do a bit more self-care in my own life. How about you?...