Helping companies and working moms

think differently about work-life balance and take action.

Hi, I’m Suzanne

I’m a two-time entrepreneur, author, and mom. I  empower business leaders to support employees’ work-life balance needs and working moms to create a more balanced lifestyle. 

Learn more about me

Hi, I’m Suzanne

I’m a two-time entrepreneur, author, and mom. I empower you to support your employees’ work-life balance needs and working moms create a more balanced lifestyle. 

Learn more about me

Get Started with Mompowerment

Who We Help

We help companies become more balance friendly and professional working moms create a balanced lifestyle. Learn practical tips and insights for you to take action today to create your version of work-life balance.

 

 

 

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Take action today. Be empowered.

Find inspiration in the award-winning Mompowerment books.

Schedule a strategy session to start making changes and get you closer to what you want in your work-life balance.

Learn about resources and read the weekly blog to get consistent ideas and tools to get you started and continue to move your forward.

Featured in…

The Mompowerment Blog

Get Work Done with Kids at Home When You Didn’t Expect It

by | January 27, 2026 | Uncategorized | 0 Comments

Whether kids are at home because of a major weather issue, going home sick the day before, or even because of unusual circumstances (e.g., daycare was closed unexpectedly or your nanny had an emergency), there will be times when kids are home and you still need to get...
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Helping Working Moms Manage Stress this Holiday Season

by | November 19, 2025 | Uncategorized | 0 Comments

The holidays can be a great time with family and friends. You see people you don't often see. You do things that you don't do the rest of the year. That can be lots of fun. The holidays can also be stressful, especially for working moms. There, I said it. I'm sharing...
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Restart Self-care as a Working Mom

by | September 1, 2025 | Uncategorized | 0 Comments

This article may contain affiliate links. You’re tired. You have a lot on your plate. Always. When was the last time you did something you could describe as self-care? You’re hopefully into the rhythm of kids in school again, so maybe it’s time to restart self-care as...
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10 Tips for Easier Travel with Baby

by | July 10, 2025 | Uncategorized | 0 Comments

(This article contains affiliate links. If you purchase items through those affiliate links, Mompowerment could earn small commissions on those products.) We have traveled for more than a decade with our now teen and tween. I’ve been asked countless times for advice...
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Women-owned Business and Mom-owned Business Statistics

by | March 1, 2025 | Uncategorized | 4 Comments

It is Small Business Week in the U.S.! With that in mind, it's a timely moment to sharing updated information on small businesses, women-owned businesses, and mom-owned businesses to help you understand the impact of this economic engine in the U.S. Why write about...
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Be Productive When Working at Home with Young Kids

by | January 19, 2025 | Uncategorized | 0 Comments

One of the top five tips that I got from the more than 110 professional working moms who I interviewed was to get help. Let’s face it, though, sometimes you can’t get that help or the number of hours of help you want, especially during the pandemic. It could be that...
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Making the Holidays Easier for Working Moms

by | November 16, 2024 | Uncategorized | 4 Comments

Time with family and friends can throw you for a loop with everything else you've got going on. I'm sharing some of my tricks, insights, and research for making the holidays easier for working moms.   Holidays can be fun AND stressful If you're like most...
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Build an On-ramp for Work to Boost Productivity and Set Boundaries

by | October 25, 2024 | Uncategorized | 0 Comments

Emily Stark, a coach for women in career and life transitions, and I have known each other for a few years. I love what she shares on LinkedIn; it’s helpful and soooo relevant.  I was thrilled she was willing to share some thoughts with the Mompowerment...
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Working Moms Must Share the Mental Load

by | October 1, 2024 | Uncategorized | 0 Comments

One of the few good impacts of the pandemic is that the curtain was pulled back on all that working mothers do. The challenge is that working moms are still managing the lion's share of the mental load. It's a lot, day in and day out. It needs to change. It comes down...
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Working Moms have a New Tool in their Toolkit

by | September 9, 2024 | Uncategorized | 0 Comments

For many working moms, back to school means back to the grind – earlier mornings, stricter routines, more complicated calendars, more juggling in general. In 2024 working moms have a new tool in their toolkit to help manage the back-to-school demands – generative AI....
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Praise for Mompowerment

Thank you so much for helping me think outside the box with regards to a part-time leadership position. Your support and expertise gave me the confidence to approach my supervisor with a thoughtful win-win proposal.

Valerie A

Freelancer moving to employee leadership role

Suzanne was articulate, intelligent and compelling, and we received great feedback from her presentation from working moms (and dads) attending the event.  I personally found her suggestions incredibly impactful and continue to incorporate them into my day-to-day activities as a working mom.  Thank you Suzanne!

Mary Flanagan

President & CEO, HERdacity