by Suzanne Brown | Mar 15, 2017 | Uncategorized
I read blogs and articles from fitness coaches and nutritionists. Some have helpful hints, which I can incorporate quickly into my life and routines and others, not so much. I’m not a fitness coach or nutritionist; I’m a busy, working mom like you, with similar...
by Suzanne Brown | Mar 9, 2017 | Uncategorized
Self-care isn’t only about taking moments for yourself throughout the day. It’s also about taking better care of yourself so you can be at your best. And that means being healthier, even when you’re a busy, working mom. I try to take really good care of my...
by Suzanne Brown | Mar 2, 2017 | Uncategorized
As busy, working moms, do we really take enough time for ourselves? Within my own circle of friends and the conversations I’ve had since writing my two books, it doesn’t really seem that way. I know I could do a bit more self-care in my own life. How about you?...
by Suzanne Brown | Feb 22, 2017 | Uncategorized
As the final blog of the month in a series devoted to love and friendship, I want to talk about self-love as a busy, working mom. The ideas of self-love, self-care, and the need for grace came up in the more than 110 interviews I did with professional part-time...
by Suzanne Brown | Dec 27, 2016 | Uncategorized
I read a blog by Sasha Gray at Lipstick, Margaritas and Hairspray, which was titled “My Christmas wish for you.” She wrote it for a friend, who was having a hard time. Her blog inspired me to post something to my own tribe about my wish for you for 2017. The end of...
