by Amanda Smallwood | Dec 15, 2021 | Uncategorized
The holidays are in full swing, filled with various social and family events. It’s fun and it can be overwhelming to our bodies and immune systems. As a follow-up to my first Mompowerment article, I’m sharing a few more ideas to help working moms stay healthy...
by Suzanne Brown | Dec 9, 2021 | Uncategorized
The world is opening up again and, with that, comes holiday parties. What does this have to do with work-life balance? Yes, we all need a bit more fun in our lives and probably a bit more human connection (assuming it’s done safely and where you feel...
by Suzanne Brown | Dec 8, 2021 | Uncategorized
Do you always get what you want from your significant other and family? I didn’t for years. So I changed things. Several years ago I started giving my husband ideas on what I want as a gift. Whether it’s my birthday or a special holiday, I’ll share a...
by Suzanne Brown | Dec 1, 2021 | Uncategorized
It’s been another challenging year. We all understand if you want to simply get through December and say goodbye to 2021 and quietly welcome 2022. If you are a working mother looking to end the year strong, however, this post is for you. I’ve got four tips...
by Suzanne Brown | Nov 22, 2021 | Uncategorized
It’s been a hard year and a half for working mothers. More than 1.4 million working moms left the workforce during the pandemic. There are countless mental health challenges for working mamas and/or their kids. Working mamas are always pulled in many directions,...
by Amanda Smallwood | Nov 15, 2021 | Uncategorized
When many of us think of the holiday season we often think of 4-6 weeks of celebrations with friends and family and an abundance of food and festive activities. We love the holidays, but indulgent food, increased alcohol consumption, late nights, and emotional stress...
