Helping companies and working moms

think differently about work-life balance and take action.

Hi, I’m Suzanne

I’m a two-time entrepreneur, author, and mom. I  empower you to support your employees’ work-life balance needs and working moms create a more balanced lifestyle. 

Learn more about me

Hi, I’m Suzanne

I’m a two-time entrepreneur, author, and mom. I empower you to support your employees’ work-life balance needs and working moms create a more balanced lifestyle. 

Learn more about me

Get Started with Mompowerment

Who We Help

We help companies become more balance friendly and professional working moms create a balanced lifestyle. Learn practical tips and insights for you to take action today to create your version of work-life balance.

 

 

 

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Take action today. Be empowered.

Find inspiration in the award-winning Mompowerment books.

Schedule a strategy session to start making changes and get you closer to what you want in your work-life balance.

Learn about resources and read the weekly blog to get consistent ideas and tools to get you started and continue to move your forward.

Featured in…

The Mompowerment Blog

Be Productive When Working at Home with Young Kids

by | January 19, 2025 | Uncategorized | 0 Comments

One of the top five tips that I got from the more than 110 professional working moms who I interviewed was to get help. Let’s face it, though, sometimes you can’t get that help or the number of hours of help you want, especially during the pandemic. It could be that...
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Making the Holidays Easier for Working Moms

by | November 16, 2024 | Uncategorized | 4 Comments

Time with family and friends can throw you for a loop with everything else you've got going on. I'm sharing some of my tricks, insights, and research for making the holidays easier for working moms.   Holidays can be fun AND stressful If you're like most...
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Build an On-ramp for Work to Boost Productivity and Set Boundaries

by | October 25, 2024 | Uncategorized | 0 Comments

Emily Stark, a coach for women in career and life transitions, and I have known each other for a few years. I love what she shares on LinkedIn; it’s helpful and soooo relevant.  I was thrilled she was willing to share some thoughts with the Mompowerment...
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Working Moms Must Share the Mental Load

by | October 1, 2024 | Uncategorized | 0 Comments

One of the few good impacts of the pandemic is that the curtain was pulled back on all that working mothers do. The challenge is that working moms are still managing the lion's share of the mental load. It's a lot, day in and day out. It needs to change. It comes down...
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Working Moms have a New Tool in their Toolkit

by | September 9, 2024 | Uncategorized | 2 Comments

For many working moms, back to school means back to the grind – earlier mornings, stricter routines, more complicated calendars, more juggling in general. In 2024 working moms have a new tool in their toolkit to help manage the back-to-school demands – generative AI....
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Set Your Kids up for Success This School Year

by | August 26, 2024 | Uncategorized | 0 Comments

This post contains affiliate links. If you use these links to buy something we may earn a commission. When it comes to setting up myself for success during the year as a working mom, it's partially based on knowing that my kids feel supported and empowered during the...
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10 Tips to Improve Your Morning Routine as a Working Mom

by | August 2, 2024 | Uncategorized | 0 Comments

This post contains affiliate links. If you use these links to buy something we may earn a commission.As you get ready for back to school, consider how you can set yourself up for success this school year. It's not only about your kids. It's also about your needs and...
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Shining a Spotlight on Working Motherhood this Mother’s Day

by | April 26, 2024 | Uncategorized | 0 Comments

We’re days away from Mother’s Day. We take this single day to celebrate mothers across the U.S. These women are often the glue within their families. In addition to the basics of feeding and clothing everyone, they provide day-to-day and long-term support for their...
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More Self-Love for Working Moms

by | February 4, 2024 | Uncategorized | 0 Comments

Looking back on the interviews I did for my books, the topics of self-love, self-care, and the need for grace came up again and again in the 110+ interviews I did with professional working moms. They are not unique in wanting to have self-love as part of their...
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6 Tips to Help Working Moms Reach their Goals

by | January 23, 2024 | Uncategorized | 0 Comments

It's a few weeks into the new year. Losing a bit of focus as you try to achieve your goals this year? Let's shift that focus to making things happen. If you're like many, you have new goals that go along with the start of the year. (Remember, though, that you can set...
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Praise for Mompowerment

Thank you so much for helping me think outside the box with regards to a part-time leadership position. Your support and expertise gave me the confidence to approach my supervisor with a thoughtful win-win proposal.

Valerie A

Freelancer moving to employee leadership role

Suzanne was articulate, intelligent and compelling, and we received great feedback from her presentation from working moms (and dads) attending the event.  I personally found her suggestions incredibly impactful and continue to incorporate them into my day-to-day activities as a working mom.  Thank you Suzanne!

Mary Flanagan

President & CEO, HERdacity