Round-up on Self-care for Busy Moms

I’ve had a lot of feedback about moms needing more self-care as a response to posts this month. We do our best to take care of our families, so I wanted to devote a series to helping moms focus on their own care and help them get more of it into their routines. As the...

Making Healthier Choices When You’re a Busy Mom

Self-care isn’t only about taking moments for yourself throughout the day.  It’s also about taking better care of yourself so you can be at your best. And that means being healthier, even when you’re a busy, working mom. I try to take really good care of my...

The Need for Self-care as a Busy, Working Mom

As busy, working moms, do we really take enough time for ourselves? Within my own circle of friends and the moms I interviewed for the book I’m writing on being a professional part-time working mom, it doesn’t really seem that way. I know I could do a bit more...